With 16 resistance levels and a 6 kg flywheel, the GR Rower delivers 12 pre-set workouts for challenging rowing cardio. Helping to tax both your stamina and muscles, the GR Rower provides a smooth rotation for seamless performance on each stroke. Fitted with a 4.5” LCD screen, the built-in console delivers race, recovery and HRC programmes; highlighting key stats as you row for optimal performance. Built with slip-resistant footplates and a foldable design, the rower combines comfort and function for home rowing workouts. 12 Pre-Set Workouts + 3 Target Programs 16 Electronic Resistance Levels 2 years frame, computer, brake, plastic & labour warranty 4.5" LCD Display 6 kg Flywheel Adjustable Footplates Belt Driven Built-in Transport Wheels Comfortable Curved Seat Floor Level Adjustment Foam Padded Handle HRC, Race & Recovery Functions Mains Powered Manually Folds for Storage Max. User Weight - 120 kg Slip-Resistant Rubber Footplates Stroke Display & SPM Velcro Foot Straps. L198 x W48 x D82 cm IF YOU WANT TO USE THE MACHINE OUT OF EU, PLEASE BE AWARE THAT YOU WILL NEED AN ELECTRICIAN TO CHANGE THE CORD*PLEASE NOTE THAT THIS ITEM COMES WITH THE EUROPEAN STANDARD PLUG* AC MOTOR.