Adidas Mini Bands allow you to get extra resistance in your workout, without the use of weights. The pack contains 3 different strengths (light, medium and hard). The training bands are ideal for toning, stretching or rehabilitation exercises. The number of training exercises with elastics is innumerable. You can challenge muscles and tighten tendons. The circumference of the elastics is 60 cm. 5 cm wide. The thickness of each strip is 0.4 / 0.8 / 1.2 mm, respectively.